Young woman wearing grey sportswear, standing on a sidewalk, bending over and touching her toes with one arm.

How to Stay Healthy When Working From Home

It’s all too easy to give up on your fitness when you’re working from home. Because you don’t have to leave the house every morning, it’s easy to get out of the habit of going to the gym or walking in the park. The good news is that there are lots of ways to stay […]

Close-up of a smartphone screen showing app icons. In focus are icons for social networks Facebook and Twitter.

How to Stop Social Media Wasting Your Time

These days you’ll see loads of information on the web about the problems caused by social media: unrealistic life expectations, FOMO (Fear Of Missing Out), cyberbullying, unhealthy sleep patterns and more.  However, I think the biggest problem is the huge waste of time (and opportunity) due to people spending too much time on their social […]

Woman wearing a black-and-floral patterned dress working on a laptop in a coffee shop.
Corner desk with monitor and very modern looking chair on a polished wooden floor. The desk stands in front of an enormous window looking out over a spectacular view of a forest.
Mum sitting on sofa with toddler and baby. Toddler is holding an iPad that they're all looking at.
Home office in front of huge window in a modern building overlooking a spectacular view

Pros and Cons of Working from Home

As with most things in life, there are pros and cons to working from home – here are the top ones I think you should consider if you’re considering taking the plunge! I wrote this post for those who are considering running their own business from home but many of the pros and cons will […]

Woman with back to camera, standing doing yoga and looking at the sunset

8 Daily Habits for Success

For years now I’ve been fascinated by how successful people do what they do. I read about them on their blogs and in their books, and listen to their podcasts. Something that they all seem to have in common is that they create routines and habits that support their success, so I thought I’d make […]